Lisa Berry Live

PATIENCE GRASSHOPPER

May 2 2019 AT 12:52 AM

If you find yourself getting frustrated with the process of taking responsibility for the things that are happening in your life or feeling like nothing is coming of your positive efforts, I urge you to keep going. The temptation to quit will always be strongest before a breakthrough, so stay... READ MORE

IT ONLY TOOK YEARS OF MEDITATING BEFORE I REALIZED THIS…

April 1 2019 AT 5:00 AM

I’ve been doing it my whole life. Every long walk I took in nature to clear my head. Each workout that changed my mood. Or all the journaling I did to get things off my chest, were all different forms of meditation. Something to remember… You don’t have to... READ MORE

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PATIENCE GRASSHOPPER

IT ONLY TOOK YEARS OF MEDITATING BEFORE I REALIZED THIS…